I started my starvation training to keep fit a day ago. I cannot
believe I couldn't believe I can not stay 2 days without food. The
combination all through sums up to one day and a half.
The first day, I stayed all through without food or water until the
evening when I took a pinch of food. Today again I did the same but
drank water severally with pinch of food twice.
I became clean of one and half day starvation as I tried to poo and
felt empty just the pinch fell off. Also my stomach is flatter and my
body fat have reduced. Now I have to mix up with workouts daily
without sleep.